Do I Have Sleep Apnea?

Obstructive Sleep Apnea (OSA) has been on the rise in the last few years, now with over 200,000 new cases diagnosed every year.  But being as common as it is, many people suffering from sleep apnea don’t even realize they have it!  One of the most important early symptoms to look out for is excessive snoring while asleep.  Snoring could just be snoring of course, but OSA can cause this symptom due to the partial blockage of airflow through your windpipe, causing loud and persistent snoring that can disturb you and your partner.  Following this, if is very common to find yourself woken suddenly at night due to the instance of apneas, where you actually stop breathing due to airway blockage.  These instances could just feel like waking for whatever reason, or it could be more sudden where you find yourself gasping for air.  These are some of the earliest things to look out for in order to get yourself on the road to treatment.

If your OSA goes untreated for a more prolonged period of time, your symptoms could become much more serious.  Due to these mini waking periods, even if you get what felt like a full night sleep many sufferers find themselves exhausted throughout the day.  This can lead to irritability, mood swings, and a decrease in productivity, all of which can affect your relationships and job performance.  Waking, you could experience a sore throat, dryness of the mouth, or headaches, all of which can have you starting off the day on the wrong side of the bed.

Further down the line, sleep apnea has actually been linked to weight gain, diabetes, and heart disease when it goes untreated.  If you’ve experienced any of these symptoms, it is best to go see a doctor or get a sleep test done to avoid any further complications.  Treatments like continuous positive airway pressure (CPAP) have been shown as the most effective means of controlling your OSA and reducing the risk of severe symptoms down the line.

 

Final Thoughts

Of course, the above outline is not a complete guide to Obstructive Sleep Apnea, but hopefully you now have a better idea of what symptoms to look out for. Of course, it is best to speak with your doctor to determine what is best for your individual needs.

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If you have any needs, concerns, or questions, visit our main website at http://www.cpapplus.com/

We would love to hear your comments or questions.

How Do I Know If I Have Sleep Apnea?

There are many ways that obstructive sleep apnea (OSA) can manifest itself, and the symptoms can be different from person to person.  Because of this, it is very important to talk to your doctor if you are worried you may have developed OSA so you can get the treatment you need to stay healthy.  The most concrete symptom of OSA is the occurrence of apneas, an instance where you actually stop breathing in your sleep.  This is caused by a partial collapse of your airway and can actually be noticeable by your partner due to the dangerous lack of breathing that occurs.  Alongside these apneas, you may have been told you are a loud snorer or sometimes cough or sputter after these apneas happen.

There can also be less obvious signs of OSA.  Many people notice that when they wake up, they experience an overall feeling of exhaustion.  This is due to the limited deep sleep that those with untreated OSA experience, as your body needs to continuously wake you up in order to stop the instance of apneas.  This tiredness can carry into your day to day life, affecting your mood and job performance.  Some people have even reported falling asleep behind the wheel, so this symptom can become quite dangerous.

Because of these symptoms, untreated OSA is a lot more serious than many people tend to believe.  Luckily, however, the use of Continuous Positive Airway Pressure treatment (CPAP) can eliminate these symptoms all together.  CPAP works by sending pressurized air through your airway to eliminate dangerous apneas.  As a result, you sleep more soundly and are therefore better rested throughout the day.  The pressurized air also eliminates snoring, providing better rest for your partner as well.  After initial adjustment, CPAP users often find they perform better at work and have better relationships with loved ones due to a healthier overall mood.  Start your journey to better health with us today!

Final Thoughts

Of course, the above outline is not an exhaustive resource of all OSA symptoms, but hopefully you now have a better idea of what to look out for. Of course, it is best to speak with your doctor to determine what is best for your individual needs.

________________________________________

If you have any needs, concerns, or questions, visit our main website at http://www.cpapplus.com/

We would love to hear your comments or questions.

What are Signs of Obstructive Sleep Apnea?

Obstructive sleep apnea affects about 25 million adults in the US alone, and many of the symptoms are not as obvious as you would hope. Probably the most common symptom that most adults experience is fatigue and tiredness during the day.  This tiredness can cause irritability, headaches, and general fatigue that many people report having a negative impact on their job performance or personal relationships.  At night, sufferers of OSA often experience frequent waking, sore throat, extremely loud snoring, and even night sweats.  

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Because of some of these symptoms, it is often the case that your partner will notice these issues even before you do.  That means that if he or she is complaining about how loud you snore, you may want to take it more seriously than as if it were just an annoyance if you have been experiencing any other symptoms of OSA.  Continuous Positive Airway Pressure treatment (CPAP) has been shown to virtually eliminate many symptoms of OSA outside of the instances of apneas leaving you and your partner more refreshed during the day.

OSA in children can exhibit many of the same symptoms, but it can also manifest in different ways.  For example, drooling or choking during the night is more prevalent in childhood sleep apnea than adults.  Just like adults, however, your child may start feeling sluggish and even fall behind in school due to the restless night’s sleep he or she is experiencing.  It is important to talk to your doctor if you notice these symptoms in yourself, your partner, or your child, especially since some symptoms are obviously not specific to only OSA and there could be a different issue surfacing.

Final Thoughts

Of course, the above outline is not an exhaustive resource of the symptoms of OSA, but hopefully you now have a better idea of what to look out for. Of course, it is best to speak with your doctor to determine what is best for your individual needs.

________________________________________

If you have any needs, concerns, or questions, visit our main website at http://www.cpapplus.com/

We would love to hear your comments or questions.