How Do I Know If I Have Sleep Apnea?

There are many ways that obstructive sleep apnea (OSA) can manifest itself, and the symptoms can be different from person to person.  Because of this, it is very important to talk to your doctor if you are worried you may have developed OSA so you can get the treatment you need to stay healthy.  The most concrete symptom of OSA is the occurrence of apneas, an instance where you actually stop breathing in your sleep.  This is caused by a partial collapse of your airway and can actually be noticeable by your partner due to the dangerous lack of breathing that occurs.  Alongside these apneas, you may have been told you are a loud snorer or sometimes cough or sputter after these apneas happen.

There can also be less obvious signs of OSA.  Many people notice that when they wake up, they experience an overall feeling of exhaustion.  This is due to the limited deep sleep that those with untreated OSA experience, as your body needs to continuously wake you up in order to stop the instance of apneas.  This tiredness can carry into your day to day life, affecting your mood and job performance.  Some people have even reported falling asleep behind the wheel, so this symptom can become quite dangerous.

Because of these symptoms, untreated OSA is a lot more serious than many people tend to believe.  Luckily, however, the use of Continuous Positive Airway Pressure treatment (CPAP) can eliminate these symptoms all together.  CPAP works by sending pressurized air through your airway to eliminate dangerous apneas.  As a result, you sleep more soundly and are therefore better rested throughout the day.  The pressurized air also eliminates snoring, providing better rest for your partner as well.  After initial adjustment, CPAP users often find they perform better at work and have better relationships with loved ones due to a healthier overall mood.  Start your journey to better health with us today!

Final Thoughts

Of course, the above outline is not an exhaustive resource of all OSA symptoms, but hopefully you now have a better idea of what to look out for. Of course, it is best to speak with your doctor to determine what is best for your individual needs.


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