How Do I Care for My CPAP Equipment?

The best way to ensure a long lifespan for your CPAP equipment is to make sure it is properly cared for.  There are a multitude of ways to keep your machine, mask, and other parts serve you as best as possible.  The number one thing to do is to wash your CPAP components regularly with soap and warm water several times a week.  Using gentle, unscented products will help reduce any chance of eroding any vital components.  Aside from normal cleaning and care, there are a number of products that can aid you to clean your CPAP equipment.

One of the most popular products is a simple mask cleanser or wipe.  These products are used daily on your CPAP mask and contain gentle disinfectants that remove harmful bacteria that can accumulate on your mask.  Removing them improves the quality of your therapy air and can help improve how you feel as a result.  Other simple tools you can use are a CPAP tube brush.  This brush can help you scrub the interior of your CPAP tubing with cleanser to eliminate particles that can accumulate.  Removing particle buildup and bacteria will help reduce irritants so you get the best therapy quality possible.

There are more sophisticated devices that you can use to care for your CPAP equipment.  Products from the SoClean line can actually clean your entire set of products with not much work on your part.  All you need to do is hook up your machine and mask via your CPAP tubing and the machine removes dust, bacteria, and even mold that can be present.  Keeping your CPAP equipment clean is one of the easiest ways to keep your therapy as healthy as possible and to wake up feeling refreshed.  

 

Final Thoughts

Of course, the above outline is not an exhaustive resource of CPAP cleaners, but hopefully you now have a better idea of products that can help you keep your therapy as clean as possible. Of course, it is best to speak with your doctor to determine what is best for your individual needs.

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If you have any needs, concerns, or questions, visit our main website at http://www.cpapplus.com/

We would love to hear your comments or questions.

Why Should I Treat My Sleep Apnea?

Sleep apnea is a serious condition, even it it may not seem as threatening as some.  On the surface, sleep conditions are often seen as less serious issues, but obstructive sleep apnea has been linked to a number of health related issues that can be greatly helped by using CPAP therapy.

Many people think that the longer you stay awake, the more calories you burn, but in reality your sleep deprivation could be a factor in those extra few pounds.  A new study from the Physical Activity and Weight Management Research Center in Pittsburgh has suggested that a lack of sleep can offset hormone regulation, an instability that can increase weight retention.  Because hormones help regulate your appetite, energy level, and mood they can have huge effects on the body, so consider that next time you watch that extra hour of television.  

More current studies from the National Academy of Science elaborate even further.  Fewer hours of sleep leave the body wanting to compensate for the lost rest with greater food intake.  This calorie influx is the largest factor in unwanted weight, but the decreased energy level also leaves little left for exercise.  Don’t think extra hours of rest will shake off those unwanted pounds, but over time a healthy level of sleep can keep you slim.  Because weight can be an influencing factor on sleep apnea severity, be sure to stay well rested to keep your body in great shape.

There have also been numerous studies published revealing further evidence for a link between sleep apnea and heart related disease.  It turns out that the lack of oxygen caused by untreated obstructive sleep apnea can cause blunting of the neurons at the base of the brain that control heart rate.  This means those nerves have a slower reaction time and less control over your heartbeat or other related functions.  These slower reflexes can have a huge impact in causing conditions like irregular heartbeat and hypertension.

Because obstructive sleep apnea lowers blood oxygen concentration, these nerves can essentially begin to starve, causing their reaction times to lose their spunk.  The added restless time caused by OSA only heightens stress on the body and therefore the nerves.  By continuing your CPAP treatment, you can help minimize apnea episodes and therefore reduce the stress put on your neurons.

Final Thoughts

Of course, the above outline is not an exhaustive resource, but hopefully you now have a better understanding of the importance of CPAP therapy. If you have individual concerns about any link between OSA and other issues you may be having, it is best to speak with your doctor to determine what is best for your individual needs.

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If you have any needs, concerns, or questions, visit our main website at http://www.cpapplus.com/

We would love to hear your comments or questions.

What is a CPAP Humidifier and do I need one?

Overview

Most modern Continuous Positive Airway Pressure (CPAP) machines that treat sleep apnea offer for option to include a CPAP humidifier. Many first time CPAP users aren’t sure whether or not to purchase the optional humidifier, and often wonder if it’s worth the extra price. In this week’s post, we’ll outline why an individual might benefit from the additional humidifier and how it can increase quality of therapy, as well as increase the probability that you will successfully adopt the new CPAP therapy into your lifestyle permanently and enjoy the benefits to the fullest extent.

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New CPAP users often report discomfort during the transition into CPAP therapy. While some of this discomfort is simply lifestyle adjustment, a majority of the discomfort may be caused by airway passage dryness that can accompany therapy based on your atmospheric and geographical environment. The lack of moisture may result in a sore throat, dry nasal passage, or swelling of the tongue. If you find any of these symptoms to be the case with your CPAP therapy, the inclusion of a humidifier into your treatment plan can help alleviate these symptoms and maintain comfortability throughout the entire night.  As air passes from the machine to the mask, a small amount of moisture is added to the air stream, alloying for a more comfortable breathing dynamic.  All major manufacturers of CPAP machines offer some sort of humidifier that is compatible with their machines, so finding the right one is often very simple.

 

Geography

Patients that live in consistently dryer climates such as areas in the southwestern United States often find the need for a humidifier, as well as cities that experience relatively colder winters that lead to dry air. The moisture that normally acts as a natural lubricant freezes due to the severely cold temperatures, causing the air to irritate your breathing passageways and reduce comfort during your night’s sleep. If this scenario sounds familiar, or you will soon be moving to a colder environment, your best solution is to include an in-home humidifier as well as a CPAP humidifier to combat the negative effects of frigid, dry air and ultimately improve your CPAP experience.
The discomfort is not unique to one type of sleep apnea therapy device, as patients who use CPAP, Auto CPAP, and BiPAP therapy all have reported discomfort based on  geography. Customers might feel compelled to discontinue using their machine but it is important to keep in mind that all of the major manufacturers of CPAP Supplies offer some type of heated humidifier. Whether you own a Resmed, Respironics, Fisher & Paykel, DeVilbiss, or a different brand, you might consider trying a heated humidifier with your present machine.

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Final Thoughts

Of course, the above outline is not an exhaustive resource, but hopefully you now have a better understanding of the whether or not you could personally benefit from a CPAP humidifier in conjunction with your CPAP Machine. It is best to speak with your doctor to determine what is best for your individual needs.
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If you have any needs, concerns, or questions, visit our main website at http://www.cpapplus.com/
We would love to hear your comments or questions.